By Steve Porter

Do you ever wonder why you have certain strong dislikes, or why you might have strange aversions to things that other people find totally normal? Do you find yourself having powerful reactions to things that make no sense at all? Perhaps you could benefit from past life regression?

Some people would say that you are merely reacting normally to your past experiences, even though they may have taken place in a different lifetime! Using past regression therapy to understand these experiences can really illuminate the phenomenon.

All over the world there are people who believe that they have had a past life and their current life is not their first one, nor their last. Some believe that reincarnation happens until our souls have learned enough to ascent do a higher plane of enlightenment, while others think that reincarnation happens randomly and you play out the hand you are dealt.

Most people who believe in reincarnation do think that sometimes we retain memories or traces of our previous existences and bring them forward into our current life. This is where it is handy to use past regression therapy.

When you go in for past regression therapy, you will be under the supervision of a hypnotist trained in the technique. You will be placed into a mental state that brings your subconscious to the forefront so it is accessible. The hypnotist will ask some questions that will help bring related memories to the surface.

In these sessions, many people are able to recall histories and tidbits of facts that they never experienced in this life. Sometimes they can bring up memories from far back in the past that they experienced in another lifetime.

Think about the fact that psychotherapy has to do with the things that you have done and experienced and how they affect you to this day. When you are looking at past regression therapy, you are essentially doing the same thing, only with things that have not happened in this lifetime!

There are many things that might have happened in a past life that were traumatic enough or troubling enough that they have left scars on the mind, or there might simply be echoes that serve to remind you.

Some people believe that you will always be reborn in the same group of souls. They may appear as family or friends and this group comes back together again and again. A very strong relationship with someone or one that seems exceptionally troubled for no discernible reason can be explained through this theory.

Just what can you expect to get from trying past regression therapy? You may find it interesting to find out some details that explain why you are you. After all, the more you know about yourself, the better you can deal with the world around you. It has also helped some people deal with unexplained phobias or issues that keep repeating in their lives. Knowing possible causes can help one get over these things.

If past regression therapy piques your interest, there are many hypnotists who can help you explore. You can take a look at many online resources that can help you learn more about it. Take the time to understand reincarnation and what may make it important to you.

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