Most people at some point or another suffer from one type of headache or another. It is normal to get a tension headache from time to time, however it is not normal to suffer from them daily. And Orange chiropractor can help you determine what type of headaches you suffer from, and how to get rid of them.
Several things can cause a headache, such as the continued habit of poor posture or an injury which can cause misalignment of the spine. Many individuals who spend a lot of their time in front of a computer will resort to bad posture. It is natural for computer users to want to lean into the screen and over the keyboard. This is not conducive to proper posture and can cause neck extension, placing a lot of strain on neck muscles and vertebrae.
You should be aware that not all headaches are caused by problems within the spine. They can be caused by many different factors which include poor sleep habits, stress, too much caffeine and even a diet which is lacking in certain nutrients. Your chiropractor will be able to give you a full work over to determine exactly where your headaches are coming from.
Your chiropractor will need to give you a thorough physical examination which will include taking your health history and give you a palpation test. This test will help in determining whether or not there are any irregularities in the spine which could be the root cause of the headaches.
If everything points to your spine as being the cause of your headaches, then your chiropractor will more than likely suggest a series of gentle spinal alignment sessions. It may also be accompanied with other types of therapies such as massage therapy and specific types of exercises.
Stress in our everyday lives can cause our heads to hurt, but it should not be an everyday occurrence. If you are suffering daily headaches than you are well advised to seek the consultation of the qualified Orange chiropractor.
Several things can cause a headache, such as the continued habit of poor posture or an injury which can cause misalignment of the spine. Many individuals who spend a lot of their time in front of a computer will resort to bad posture. It is natural for computer users to want to lean into the screen and over the keyboard. This is not conducive to proper posture and can cause neck extension, placing a lot of strain on neck muscles and vertebrae.
You should be aware that not all headaches are caused by problems within the spine. They can be caused by many different factors which include poor sleep habits, stress, too much caffeine and even a diet which is lacking in certain nutrients. Your chiropractor will be able to give you a full work over to determine exactly where your headaches are coming from.
Your chiropractor will need to give you a thorough physical examination which will include taking your health history and give you a palpation test. This test will help in determining whether or not there are any irregularities in the spine which could be the root cause of the headaches.
If everything points to your spine as being the cause of your headaches, then your chiropractor will more than likely suggest a series of gentle spinal alignment sessions. It may also be accompanied with other types of therapies such as massage therapy and specific types of exercises.
Stress in our everyday lives can cause our heads to hurt, but it should not be an everyday occurrence. If you are suffering daily headaches than you are well advised to seek the consultation of the qualified Orange chiropractor.
About the Author:
Visit an Orange chiropractor for solutions to headache pain. You can find more information when you check out the website at http://www.drmarks.com .
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